Water | 94.1g |
Energy | 18.0kcal |
Energy | 74.0kJ |
Protein | 2.95g |
Total lipid (fat) | 0.42g |
Ash | 0.61g |
Carbohydrate, by difference | 1.92g |
Fiber, total dietary | 1.6g |
Sugars, total | 0.32g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.56mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 49.0mg |
Potassium, K | 172.0mg |
Sodium, Na | 240.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.105mg |
Manganese, Mn | 0.14mg |
Selenium, Se | 3.9??g |
Vitamin C, total ascorbic acid | 24.4mg |
Thiamin | 0.065mg |
Riboflavin | 0.103mg |
Niacin | 1.038mg |
Pantothenic acid | 0.158mg |
Vitamin B-6 | 0.02mg |
Folate, total | 135.0??g |
Folic acid | 0.0??g |
Folate, food | 135.0??g |
Folate, DFE | 135.0??g |
Choline, total | 20.9mg |
Betaine | 0.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 40.0??g |
Retinol | 0.0??g |
Carotene, beta | 483.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 806.0IU |
Lycopene | 24.0??g |
Lutein + zeaxanthin | 618.0??g |
Vitamin E (alpha-tocopherol) | 1.2mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 0.17mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 80.0??g |
Fatty acids, total saturated | 0.096g |
12:0 | 0.001g |
14:0 | 0.003g |
16:0 | 0.086g |
18:0 | 0.006g |
Fatty acids, total monounsaturated | 0.013g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.011g |
Fatty acids, total polyunsaturated | 0.185g |
18:2 undifferentiated | 0.175g |
18:3 undifferentiated | 0.01g |
Cholesterol | 0.0mg |
Tryptophan | 0.029g |
Threonine | 0.082g |
Isoleucine | 0.109g |
Leucine | 0.128g |
Lysine | 0.14g |
Methionine | 0.028g |
Cystine | 0.035g |
Phenylalanine | 0.07g |
Tyrosine | 0.047g |
Valine | 0.114g |
Arginine | 0.138g |
Histidine | 0.046g |
Alanine | 0.139g |
Aspartic acid | 0.342g |
Glutamic acid | 0.483g |
Glycine | 0.096g |
Proline | 0.157g |
Serine | 0.112g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |